look news india
Health Tips: Nagar vel leaves are mostly used in the form of leaves. If you eat this leaf only with a key, then it has many health benefits. On the other hand, if things like lemon, katho, betel nut, tobacco are mixed in this leaf and eaten, then it is harmful. In such a situation, instead of using the leaves, if you make a decoction of them and consume it, then it proves to be healthy for the body. Decoction made from Nagar vel leaves is beneficial for health. This decoction can control blood sugar and eliminate the problem of cold and cough. If you keep drinking the decoction of this leaf, then you will get rid of 5 problems.
Drinking decoction of leaves cures these health problems
1. Drinking the decoction of this leaf keeps bad cholesterol under control. Eugenol present in this leaf has the property of controlling high lipid levels. It keeps bad cholesterol under control. Heart related problems are also cured by drinking this decoction.
2. Drinking the decoction of this leaf keeps the blood sugar level under control. This leaf has anti-diabetic properties which can also reduce the increased blood sugar level. If you want to reduce the blood sugar level in the body, then start consuming this decoction.
3. Drinking the decoction of this leaf reduces health related problems. Also, if there is inflammation or any other problem in the lungs, it can also be cured. This leaf has anti-inflammatory properties which are effective in reducing inflammation.
4. Consuming the decoction of this leaf can also reduce stress and anxiety. Drinking the decoction of its leaves releases catechol mines in the body which can reduce problems like stress and depression.
5. One should drink the decoction of this leaf even if there is a problem related to digestion. It improves the health of the intestine. If there is constipation related to digestion, then it also goes away by drinking the decoction of its leaves, as a result of which problems like indigestion, gas, bloating do not occur.
How to make a decoction?
To make a decoction of these leaves, put two to three pieces of leaves in a glass of water. After this, boil the water on low flame. When half the water remains, filter it and cool it, then drink this water.