Health Tips: Cold water is harmful for health, you may have to face many problems.

People should drink enough water during summer season. People have to face many health related problems due to not drinking enough water. Many people take out a bottle from the fridge and drink water as soon as they return from the scorching heat of the summer season.

 

This water provides instant relief to the body and removes heat. You will be surprised to know that cold water can also prove harmful for health. Due to this you may have to face many problems. Today we are going to give you information about the harm caused to health by drinking cold water.

 

weight gain:

Cold water increases a person's weight. Due to this, the fat stored in the body becomes hard, which makes it difficult to burn fat. You should not drink cold water to lose weight.

 

Throat infection

Drinking cold water causes sore throat. Due to this, excess mucus starts forming after eating food. For this reason, one should not consume cold water to avoid throat infection.

Digestion process gets impaired.

Cold water has a rapid effect on the digestive system. Drinking cold water daily spoils the digestion process. Due to this, the person has to face serious problems like stomach ache, nausea, constipation and flatulence. Food is not easily digested in the body due to cold water.