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Health Tips: As soon as summer arrives, people have started drinking frozen water. In the scorching heat, people come into the house from outside and start drinking water directly from the freezer. However, this habit of yours can make you sick.
Drinking cold water after extreme heat can be harmful to health. If you also have a habit of drinking cold water from the fridge, then be careful.
Drinking cold water from the refrigerator not only increases obesity but also increases the risk of many other diseases. In this report we will know why water kept in the refrigerator is considered dangerous for health?
According to health experts, drinking cold water in extreme heat can make you fall ill. Sudden changes in body temperature can harm health.
Extremely cold water or any liquid constricts the blood vessels. This slows down the digestion process. In such a situation, the body's focus shifts from digestion to controlling body temperature.
Cold water is dangerous for the heart – Cold water is considered dangerous for the heart. Due to which the blood vessels start shrinking and the blood flow slows down. Sometimes cold drinks make the blood vessels too tight, which can cause problems.
Increases obesity – Cold water dissolves fat slowly. In such a situation, it becomes difficult to reduce obesity and burn fat. If you want to lose weight then do not drink cold water at all. You should drink only plain or lukewarm water.
Spoils digestion- Cold water is also not considered good for stomach and digestion. Drinking cold water shrinks the large intestine and prevents the stomach from being cleaned. In such a situation the problem of constipation arises. Poor digestion can cause problems like gas and acidity.