look news india
Many times it happens that while working in the office, we feel like eating spicy food or biscuits and salty snacks. For good health, we should eat such things in breakfast that give energy to your body and are beneficial for your health.
Helpful in weight loss
If you want to have a delicious and nutritious breakfast, then you can consume Mamra, along with being delicious to eat, especially those who like spicy food can eat it, it has less calories and more fiber, which is also beneficial, it is proven to reduce weight.
Mamra will help improve digestion
Light and crispy maamra can help improve digestion, especially when the right oil and spices are used to prepare it.
Mom's Breakfast
You can also eat Mumra as a snack, people who do not like spicy food can consume Mumra in this way.
Mamra Chat
You can add mamra, onion, green chillies, mustard seeds and your favourite spices in hot oil to make delicious dishes, especially those who like to eat spicy food should keep in mind that spices and oil should be used in proper proportion.
Mumps mixture
If you like spicy food then you can make chaat and for this you have to mix boiled potatoes, onions, tomatoes, green chutney, tamarind chutney and chaat masala like this and the mamra mixture is ready.