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Headache: Using laptops and mobiles for hours, insufficient sleep, running around, stress etc. are common causes of headaches. If you have frequent headaches, it is not advisable to take painkillers to cure it. However, most people still take painkillers. But if painkillers are consumed in excess, it also has side effects. If your lifestyle is such that you are troubled by frequent headaches, then instead of taking painkillers, start massaging with three oils.
Instead of taking medicine, if you take the help of this home remedy, you will get relief from headache. Let us tell you today about 3 such oils whose massage can give instant relief from headache. You can use any one of the oils.
Oils that cure headaches
peppermint oil
According to health experts, peppermint oil contains elements that work to relax the muscles. The menthol properties of peppermint oil provide relief from headaches. Massaging with peppermint oil is beneficial in case of headache.
lavender oil
This oil provides relief from both inflammation and pain. This oil is also beneficial for those who want to get rid of headaches or suffer from migraines. Massaging the head with this oil provides relief from headache in no time.
Chamomile Oil
If there is a severe headache due to anxiety, stress, insomnia, then use chamomile oil to relax the muscles. Its use will provide immediate relief from headache.
How to do massage?
The 3 oils mentioned above cure headache instantly. But this oil cannot be directly massaged on the skin. Mix it in hot water before applying it on the forehead. Then apply this mixture on the forehead and massage. You can also take steam by adding a few drops of this oil in boiling water, which will also cure the headache.