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Giloy For Uric Acid: Although high uric acid is considered a problem of old age, but with changing times, even younger people are becoming its victims. Due to this, there is severe pain in many joints of the body including the knees. If someone gets this disease, then it becomes difficult for him to do normal daily tasks, from walking to climbing stairs. If the problem of uric acid persists, then there can be a risk of high blood pressure and diabetes. If you are also facing a lot of trouble due to this, then an easy solution can be adopted at home.
Why does high uric acid problem occur?
1. Increasing metabolic rate can be a major reason behind increased uric acid. If your metabolism is not right, then you are in danger somewhere.
2. If you consume too much protein and do not eat healthy fats, then in such a situation uric acid can increase.
3. People who eat too much food while eating late at night can be victims of high uric acid.
4. When a person does not maintain his sleep routine, he may face high uric acid.
5. If you want to avoid the risk of uric acid then make necessary changes in your lifestyle.
Ways to remove uric acid?
-To get rid of high uric acid, you can take the help of Ayurvedic remedies which are very effective.
-For this, plant Giloy vine in a pot in the courtyard or balcony of the house. You can take the help of its fresh stem every day.
– Break its leaves and vines and leave them soaked in a glass of water overnight.
-After waking up in the morning, chop it finely with the help of a knife and boil it in a saucepan.
-When the water is heated and reduced to half, filter it and drink it when it becomes lukewarm.
-If you consume it regularly every day then you will start seeing the difference in a few weeks.