Guava leaf tea removes cholesterol and other diseases

We all consume guava in abundance. It is rich in fiber and provides not one but many benefits to the body. But, very few people know that guava leaves are also very beneficial for health. Guava leaves are rich in antioxidants like vitamin C and also contain flavonoids. Know how tea is made from these leaves and what are the benefits of drinking guava leaf tea to the body.

Benefits of Guava Leaf Tea

To make guava leaf tea, boil water in a vessel and add some leaves to it and boil it. After cooking for some time, filter this tea and take it out in a cup and drink it sip by sip.

Reduces cholesterol

Bad cholesterol causes many health problems. If cholesterol increases more than necessary, the risk of heart diseases also increases. In such a situation, to reduce high cholesterol, tea made from guava leaves can be drunk.

The problem of diarrhea will go away

You can drink guava leaf tea in case of diarrhea. Guava leaf tea provides relief from stomach pain caused by diarrhea. Consuming it on an empty stomach is more beneficial.

to lose weight

Often people are troubled by increased weight. In such a situation, to reduce extra inches and lose weight, you can make and drink guava leaf tea. Consuming guava leaf tea can help in removing stomach bloating. It also increases metabolism.

For cough and cold

Consuming guava leaf tea is also beneficial in cold and cough. The properties of vitamin C and iron found in these leaves fight seasonal infections. Guava leaf tea is effective in disinfecting the throat, lungs and respiratory tract.

For skin and hair

Guava leaves are particularly effective in improving skin texture. Guava leaves are also effective in tightening facial muscles. Apart from this, tea made from these leaves is also beneficial for hair. Guava leaf tea is rich in anti-oxidants and helps in thickening the hair.