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Benefits of Giloy for health: Ayurveda is considered to be the oldest system of medicine. Many such herbs have been discovered in it, which prove effective in controlling and curing many diseases simultaneously. One such herb is Giloy. It is also known as Guduchi and Amrit.
Benefits of Giloy: Giloy can prove to be a panacea for many serious diseases
Ayurveda Expert Dr. Deeksha Bhavsar According to , Guduchi is considered one of the most beneficial herbs in Ayurveda. Due to its medicinal properties, it can help in eliminating many diseases from the body.
Benefits of Giloy
According to experts, Giloy shows excellent effects in the treatment of fever, dengue, chikungunya, arthritis, viral fever, cough/cold, autoimmune diseases and diabetes. Along with this, it is also known for boosting immunity, keeping the brain healthy and adaptogenic nature. It reduces stress levels, improves memory and increases brain power.
Medicinal properties of Giloy
Ayurveda practitioners say that Giloy is a natural herb that has anti-inflammatory, anti-biotic, anti-aging, anti-oxidant, anti-viral, anti-diabetic and anti-cancer properties.
The right way to consume Giloy
If you have this plant in your house, you can use it easily. For example, soak the fresh leaves and stems of Giloy overnight, mash them in the morning and boil them in 1 glass of water till the water remains half, then filter and drink it. Apart from this, you can also take Giloy in the form of powder and tablets.
Who should not consume Giloy?
According to experts, anyone can consume Giloy and it has no known side effects. But still, it is better not to consume it during pregnancy without consulting a doctor.