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People find it strange to have cold and cough in this summer because in this season everyone eats cold things. Actually, it is not necessary that if you eat cold things in summer, your health will deteriorate. Coming in contact with a sick person in this season can also spoil your health. There can be many reasons for cold and cough in summer.
In the summer season, most people like to stay in AC rooms. But staying in an AC room for a long time weakens your immunity, due to which you start falling ill. In this season, if you drink cold water as soon as you come from outside, then you may have a problem of cold and cough. Also, eating hot and cold food together can be harmful. But for this problem, some people resort to medicines, while some people believe in home remedies. If you are also struggling with the problem of cold and cough in the summer season, then you can take the help of this article.
Giloy is a type of Ayurvedic medicine that you can use to get relief from cold and cough. To make Giloy juice, you can mix 2 teaspoons of Giloy juice in water and drink it on an empty stomach, this will give you quick relief from cold and cough.
It is considered most beneficial to use basil in case of cold and cough. The Ayurvedic properties of basil protect you from problems like cold and cough. For this, you can wash and eat 4-5 basil leaves every morning. Apart from this, you can also drink basil tea or you can also drink it by boiling it.
It is considered most beneficial to use basil in case of cold and cough. The Ayurvedic properties of basil protect you from problems like cold and cough. For this, you can wash and eat 4-5 basil leaves every morning. Apart from this, you can also drink basil tea or you can also drink it by boiling it.