Garud Puran Rules: Why is stale food called ‘ghost food’? After knowing this bitter truth hidden in Garuda Purana, from today itself you will give up the leftover bread of the night.

Stale Food in Garuda Purana ‘Pret Bhojan’ Has been named. According to religious beliefs, a person who regularly consumes stale or spoiled food, loses happiness and prosperity from his house forever. Not only religious, but modern science and Ayurveda also consider stale food as a slow poison for health. Let us know in detail what is the religious mystery and scientific reason behind it.

Why was it called ‘ghost food’ in Garuda Purana?

In Sanatan Dharma, food is not only considered a means to fill the stomach, but a medium of energy and values. Garuda Purana gives three main reasons for this:

• Attraction of negative forces: According to Garuda Purana, when food is kept for too long (like overnight) after cooking, its sattvik energy is completely lost. Ghost spirits and negative energies start getting attracted towards such food. This is why it is called ‘ghost food’.

• Abode of poverty: It is believed that a family or person who regularly eats stale food loses the blessings of Goddess Lakshmi. The fear of financial crisis, distress and untimely death starts looming in the house.

• Loss of intellectual ability: By eating such food, man’s intellect becomes tamasic (full of ignorance and laziness). The person does not feel like doing good works and he always remains irritable.

Perspective of Ayurveda and Science: Stale food is the home of diseases

Apart from religious beliefs, if we look at the criteria of science and Ayurveda, cooked food starts losing its nutritional value within 3 to 4 hours:

1. Tamasic Food (Ayurveda View): According to Ayurveda, food older than 8 hours becomes ‘tamasic’. It disturbs the balance of Vata, Pitta and Kapha in the body, which increases laziness, lethargy and depression.

2. Bacteria attack (Scientific Fact): Science says that if food is kept for a long time after cooking, it bacteria And fungus Begin to flourish. Keeping bacteria in the fridge only slows down the growth of bacteria, it does not destroy them completely.

3. Stomach diseases: There is a risk of food poisoning, acidity, constipation and serious stomach infections by reheating stale food again and again.

Important advice from Garuda Purana for a happy life

It is clearly instructed in the scriptures that one should always consume fresh, hot and satvik food (as shown in the picture above). It is considered extremely auspicious to offer food to God and take out Agni Gras (taking the first bite for God or the cow) before eating food. The feelings of the person preparing the food should also be pure, because the saying ‘like the food, like the mind’ is completely true. If you also want success, good health and mental peace in your life, then adopt these rules of Garuda Purana and say goodbye to the habit of eating stale food today itself.