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UTI i.e. urinary tract infection often troubles women. This problem is more common in women. This infection is quite common among women and almost every woman has faced this problem at some point in her life. In case of urinary tract infection, problems like burning sensation while urinating, pain while urinating, foul smell or less urination may occur. This often causes severe swelling. To treat urinary tract infections, doctors often prescribe antibiotics. But, antibiotics also have side effects. In such a situation, it is not appropriate to take antibiotics again and again. You can try these 2 home remedies to get relief from urinary tract infection. Dietician Radhika Goyal is giving information about this. She is a certified dietitian and nutritionist.
rice water for uti
- Rice water can help in getting relief from UTI. Rice water is rich in nutrients. It has therapeutic properties. It provides relief to the bladder and reduces the symptoms of UTI.
- It’s hydrating and packed with vitamins and nutrients, which are essential for urinary health.
- It has anti-inflammatory properties. It prevents the growth of bacteria responsible for UTI.
- It also provides relief from swelling, foul smell and white discharge in urine.
- This water is rich in anti-oxidants and cures urinary infections.
- For this, wash 1 bowl of rice and leave it in a vessel for a few hours.
- – Now mash the rice a little so that the properties of the rice get absorbed into the water. Filter it and drink it throughout the day.
Eat garlic on an empty stomach to get rid of UTI
- Garlic can help in getting relief from UTI. Garlic has anti-bacterial, anti-inflammatory, anti-fungal and antimicrobial properties.
- Garlic contains a compound called allicin. It helps fight bacteria. Garlic also prevents the spread of infection.
- You can get relief by grinding a clove of garlic and eating it on an empty stomach.
- Consuming garlic extract also kills the bacteria causing UTI.