Forget the small things, eat this thing on the advice of the doctor, you will get countless benefits

Turmeric, which is related to ginger, contains curcumin. This curcumin has been used for thousands of years to treat many ailments.

Many American and British researches have shown that cases of Alzheimer's and dementia are very low in Asian countries. This is attributed to the use of turmeric in Asian cuisine.

Many studies have also shown that curcumin has neuroprotective properties. Because of this, turmeric was considered a cure for Alzheimer's.

It is important to note that excessive consumption of curcumin can cause many problems. Most of these problems are related to the stomach.

Let us tell you that curcumin is not produced in the human body. It can only be obtained through diet or supplements.