Saturday , November 16 2024

Food should be water and water should be drunk like food? Doing this is very beneficial for health | News India


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Some people say that drinking water while eating roti has a bad effect on health. This has a very bad effect on the digestive system. Many people say that drinking water in between meals accumulates dirt in the body. Drinking too much water in between meals is not good for health. Drinking it has a bad effect on the digestive system.

Drinking water while eating has a bad effect on the body. It is believed that drinking water while eating has a very good effect on digestion.

Drink water only half an hour after eating. This helps the acid in the stomach to break down the food. Whenever you drink water with food, it dilutes the acid in the stomach.

Drinking water while eating helps dilute the stomach acids and enzymes. This has a bad effect on the stomach.

Drinking water while eating causes acidity. However, no concrete information has been found about this yet.