Nowadays, the busy life and unhealthy eating habits are also affecting our liver. Fatty liver disease is a problem that is increasing rapidly. This disease occurs due to accumulation of fat in the liver even without consuming alcohol. If you also want to keep your liver healthy, then you must know these 5 important things about fatty liver disease.
This is a common disease
You may be surprised to know this, but one in every three adults and one in every ten children in India may suffer from fatty liver disease.
Symptoms usually don't show up
This is the most dangerous aspect of the disease. There are no specific symptoms in the early stages of fatty liver. Problems like fatigue or mild pain in the upper right part of the stomach may occur, but these are often ignored.
Serious problems can arise
If fatty liver is left untreated, it can lead to serious complications. These include liver fibrosis (hardening of the liver), cirrhosis (permanent damage to the liver), and even an increased risk of liver cancer.
Lifestyle changes
The most effective way to treat and prevent fatty liver is to adopt a healthy lifestyle. This includes a balanced diet, regular exercise, weight loss, and abstaining from alcohol.
medical advice is necessary
If you think you have fatty liver or notice any symptoms related to fatty liver, consult a doctor without delay. The doctor will check your liver function and suggest appropriate treatment.