Eat this thing with jaggery before sleeping at night, your stomach will remain clean, you will get tremendous benefits.

Health experts often recommend consuming jaggery in winter, but do you know that eating jaggery and fennel together can prove to be very beneficial for your health. If you consume jaggery and fennel every day after dinner, your health can improve to a great extent.

It is beneficial for gut health
Often people’s stomach is not cleaned properly in winter. If you should start consuming jaggery and fennel after dinner. Let us tell you that all the elements found in jaggery and fennel can improve your stomach health to a great extent. Jaggery and fennel can be eaten to get rid of stomach related problems like gas and acidity.

detoxify the body
A mixture of jaggery and saffron can also prove helpful in detoxifying the body. Some people have to face embarrassment due to the problem of bad breath. If you want to get rid of bad breath, then start eating jaggery and fennel together daily.

boon for health
Let us tell you that the food combination of jaggery and fennel can prove to be a boon for your health. Consumption of jaggery and fennel can be effective in providing relief from respiratory problems. According to health experts, all the nutrients found in jaggery and fennel can be effective in keeping your lungs strong.