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Ragi for High Uric Acid: The problem of uric acid is very common nowadays. If the problem of uric acid increases significantly then it increases kidney problems. If you want to reduce uric acid levels then pay attention to your diet.
Uric acid levels can be controlled to a great extent by making changes in diet. Uric acid levels can also be reduced by eating certain foods.
Millet is high in fiber and calcium. Along with reducing uric acid levels, it also helps in dissolving kidney stones.
Millet is a low purine food that reduces uric acid levels in the body. Uric acid can be reduced by regular consumption of millet.
You can reduce the level of uric acid in the body by soaking millet in buttermilk and consuming it in the morning.
Roti made from ragi can also be consumed to reduce the level of uric acid in the body. Laddus made from ragi also help in reducing uric acid.