look news india
Onion for uric acid: When uric acid increases in the body, it gets accumulated between the bones. This causes swelling and pain in the joints.
Onion is a low-purine food that flushes out uric acid trapped in the joints. It reduces uric acid in the body.
Onion helps reduce inflammation caused by arthritis. Quercetin, a flavonoid found in onion, promotes purine digestion.
Onion prevents uric acid formation. Also beneficial for liver and kidney.
To control uric acid, eating raw onion is more effective than cooking it. It is best to eat onion with salad.
Drinking onion juice reduces the level of uric acid in the body.
Eating citrus fruits is also beneficial to get rid of the problem of uric acid. Fruits like pineapple, grapes, lemon, amla reduce uric acid levels.
