Friday , November 15 2024

Eat healthy salt during Navratri fast, you will not have stomach ache, know the recipe | News India


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The holy festival of Navratri is starting from October 3. During the 9-day Norta, some players will do the circumambulation of Garbi Ghumi and some will fast to follow the rituals of Mataji. So this time if you are also going to keep a fast, what will you eat? Let's know..

However, people fasting for nine days can consume some foods that are fermented to fuel the body. Delicious and good for health too. Here are some fruit snack recipes for nine days of Navratri fast, which can be stored for nine days. Fruit snacks will not spoil for nine days and can be eaten when you feel a little hungry.

Ingredients for making Farali Namkeen

  • A cup of peanuts
  • A cup of almonds
  • A cup of cashews
  • A cup of makhana
  • ½ cup grated coconut
  • Two-three green chillies
  • half teaspoon cumin seeds
  • Half teaspoon rock salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sugar
  • One teaspoon ghee
  • How to make salting?
  • – To make namkeen, heat ghee in a pan and fry makhana, peanuts, almonds and cashews in it. – Now add thin slices of coconut in the pan and fry till golden brown. Add raisins to this mixture and fry lightly and remove all these ingredients from the pan.
  • – Now heat ghee in a pan and fry cumin seeds in it, add finely chopped green chillies. – Then add roasted almonds and makhana in it. If you want, add rock salt, black pepper and sugar and mix. Fry it well on low flame. Instant breakfast is ready. When it cools down, you can store it in an air tight container.