As the winter season approaches, cold winds are at their peak, especially at night. When the temperature drops, getting into the comforter feels like a battle. Cold quilt and cold air can affect your health as well as disrupt your sleep. If you also face the problem of keeping your quilt warm during cold nights, then today we have brought some easy tips for you, which will help in keeping your quilt warm and give you a peaceful sleep.
1. Cover quilt or blanket properly
It is very important to cover the quilt correctly.
- What not to do:
- Slipping straight into a cold quilt, as it remains cold for a long time.
- What to do:
- Wrap the quilt tightly around your body.
- By covering the quilt close to your body, it heats up quickly and maintains warmth throughout the night.
- Benefit:
- Cold air from outside will not be able to penetrate the quilt, and you will get a comfortable sleep.
2. Follow this trick when sleeping alone
One often feels cold when sleeping alone because the surrounding space remains empty.
- What to do:
- Fill the remaining space inside the quilt with pillows or extra blankets.
- This method helps in maintaining the warmth inside the quilt.
- Benefit:
- The quilt will warm up quickly and you will feel less cold.
3. Block cold air
Cold air entering the quilt can disrupt sleep and lose warmth.
- What to do:
- Cover the edges of the quilt well so that air does not come in from anywhere.
- If it is very cold, cover your mouth with a quilt.
- How it helps:
- exhaled breath carbon dioxide remains inside the quilt, which gradually heats the quilt.
- This trick is very effective in cold weather.
4. Use a warm bed
Warming the bed before getting into the quilt is also a good option.
- What to do:
- Keep the hot water bottle in the quilt for some time.
- Electric heating blankets can also be used.
- Benefit:
- The bed will already be warm, which will reduce the chances of feeling cold.
5. Adopt the formula of layering
Sometimes a quilt is just not enough.
- What to do:
- Place a light blanket over or under the quilt.
- Layering keeps the quilt warm for a longer period of time.
- Benefit:
- This method will provide you with more comfort and protection on cold nights.