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health News Nowadays, the problem of fatty liver and cholesterol is increasing rapidly among people. Due to increase in cholesterol, people are facing heart related diseases. If you want to overcome these serious problems then use moong in your diet. Moong dal water is beneficial in many problems simultaneously. This water detoxifies the fat accumulated in the body and speeds up the digestion process. Besides, it cleans the bad cholesterol deposited in the veins and takes care of heart health. So let us know how to use mug dal water in fatty liver and cholesterol and when should it be consumed?
Benefits of drinking mug dal water
Mugh dal contains fiber and certain antioxidants, which strengthen the digestive system and facilitate the functioning of the liver. Its first job is to detox the body. Consume it in the morning on an empty stomach. In fact, when a person with fatty liver or cholesterol problem drinks this lentil water in the morning, it detoxifies the dirt accumulated in the liver cells and helps in removing the dirt stuck to it. It also improves the functioning of the liver, which helps in controlling cholesterol in the body as the liver is the organ that plays a vital role in making cholesterol.
Other benefits of drinking moong water:
Moong water detoxifies the body and speeds up digestion. It cleans the stomach and helps keep the bladder healthy. Moong is very beneficial in hydrating the body. It is helpful in increasing the immunity of the body. This type of pulse can help in keeping the body hydrated as well as keeping you healthy.