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Vomiting is a common problem, which can occur due to many reasons. Such as food poisoning, lifestyle changes, headaches, gas or swelling, etc. Sometimes vomiting can also occur when the amount of stress increases. But, vomiting can be very disturbing for anyone. Vomiting causes the person to lose energy. He looks absolutely pale and weak. Even if vomiting occurs several times a day, the person should take complete bed rest. Keep in mind that a lot of water is released from the body during vomiting. In such a situation, you need to consume some such foods that will not let the body lose water and will also return the lost energy. The question is what to drink when vomiting? In this article, we will tell you about some such drinks, whose consumption can improve your health and keep the body hydrated. We spoke to Divya Gandhi, dietitian and nutritionist of Divya Gandhi's Diet and Nutrition Clinic about this.
What to drink to stop vomiting?
Drink ginger tea if you are vomiting
Often people have this question in their mind that what to eat if they feel like vomiting? Or what should they eat and drink when they vomit? As mentioned earlier, vomiting causes the body to become dehydrated. In such a situation, you can drink ginger tea to stop vomiting. Ginger has many properties like anti-inflammatory, anti-bacterial. It plays an important role in reducing inflammation in the body and relieving morning sickness. Apart from this, ginger tea also improves digestion.
Drink peppermint tea to stop vomiting
What to drink when vomiting? Experts believe that you can drink mint tea to stop vomiting. Drinking mint tea reduces the problem of irritable bowel syndrome. Often the feeling of vomiting persists even after vomiting. Mint also works very effectively in the problem of nausea and vomiting.
Drink electrolyte drinks if you vomit.
Vomiting causes water loss in the body. In such a situation, the electrolyte in the body becomes imbalanced. To control this, one should consume foods that contain electrolytes. In such a situation, you should drink more water and drinking coconut water can also be beneficial. Drinking coconut water in case of vomiting soothes stomach swelling and also produces energy.
Drinking chamomile tea for vomiting
There are many benefits of drinking chamomile tea. If you are suffering from vomiting, then drinking chamomile tea can prove to be beneficial. Drinking chamomile tea reduces stomach irritation and provides relief from vomiting. Apart from this, it relaxes the person's body.
Give clear soups
What should be fed to the patient when he vomits? This question often troubles people. It may take time to get energy from just some beverages. To get rid of the problem of vomiting, you must feed the patient clear soup. It contains many types of nutrients. It helps in regenerating the nutrients lost from the patient's body due to vomiting. Apart from this, the problem of vomiting also starts reducing.
What should be given in case of vomiting? It will be better if you talk to an expert once in this regard. In case of vomiting, give the patient such things to drink or eat, which will improve the digestive system and help in balancing the electrolytes.