look news india
Most people start having many health related problems during monsoon because due to the humidity present in the atmosphere during this season, infections i.e. bacteria become more active. This is the reason why infectious diseases increase and spread rapidly during the rainy season.
To avoid diseases, not only cleanliness but also food needs special attention. In such a situation, if you ever get wet in the rain water, then to protect yourself from getting sick, you should drink cinnamon and ginger tea, because this tea protects from many diseases and reduces the risk of cough and cold, so let's know how this tea is made
So first of all you have to mix 1/2 teaspoon dry ginger powder and 1/2 teaspoon cinnamon powder in 1 glass of water and boil it well. After this, when half the water remains, turn off the gas and consume it. In such a situation, if you do not have cinnamon and ginger powder, then you can use fresh ginger and half an inch cinnamon stick instead.
Consuming this tea daily on an empty stomach in the morning and after dinner helps a person burn calories. It also helps in weight loss by improving the body's metabolism.
This tea is also considered very beneficial for relieving period pain. Because it helps in reducing inflammation and relieving cramps.
This tea also provides relief from indigestion by balancing the stomach acid.
This natural drink helps in curing the symptoms of diabetes by controlling the blood sugar levels in the body.
This herbal tea cleanses the body from inside. This means that it detoxifies the body. Which keeps your body healthy.