look news india
Drinking Tulsi water every morning has many benefits. Tulsi is an Ayurvedic herb that provides health benefits. It contains anti-viral, anti-bacterial elements which directly benefit health. So know how this special water can be made and what benefits it will have for health.
Make Tulsi water like this
Take 10-15 basil leaves. Boil it in a cup of water. Let the water cool down. After this, filter this water and drink it in the morning on an empty stomach. It provides many health benefits.
The immune system will become stronger
Tulsi has antioxidant and antibacterial properties. Which strengthens the body's immune system. It protects the body from bacteria and viruses and prevents infections.
Healthy Digestion
Tulsi water helps in improving digestion. It also helps in gas, bloating and constipation. Apart from this, it also reduces the risk of acidity and heart attack.
Weight will remain under control
Tulsi water has metabolism-boosting properties. It can aid weight loss and help reduce body fat.
Stress and anxiety will go away
Tulsi is a natural stress reliever. It helps in reducing mental stress and anxiety and calms the mind.
white teeth and healthy gums
Drinking Tulsi water improves the health of teeth and gums. It has antiseptic and antibacterial properties. Which helps in improving your oral health.
DETOXIFICATIONBegin
Tulsi water flushes out toxins from the body. It helps in the body's detoxification process and also cleanses the kidneys and liver.
Beneficial for heart health
Tulsi water is beneficial for heart health. It has properties to reduce cholesterol and triglycerides levels. It reduces the risk of heart disease.
The glow of the skin will increase
Drinking Tulsi water helps keep your skin healthy and glowing. Its antioxidants rejuvenate the skin and reduce signs of aging.
Relief from respiratory problems
Consuming basil leaves helps in keeping the respiratory system healthy. It helps in reducing cough, cold and respiratory problems.