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Mint Buttermilk Recipe: Stomach related problems increase in the summer season and the heat of the stomach also has a bad effect on health. In summer, people are troubled by problems like burning sensation in the stomach, pain, constipation and indigestion, for which they also try various measures to get relief. Not only this, increasing heat in the stomach can cause many serious health problems.
In such a situation, you can consume mint to keep your stomach cool. This will also cure your stomach related problems and will also cool the stomach. Keep the mint leaves dry and whenever you have a burning sensation or pain in the stomach, mix these leaves in a glass of buttermilk and drink it. So let's know how to make mint leaf buttermilk…
Material
- Curd
- Mint leaves
- Green chilly
- Black Salt
- Cumin
- Spice
How to make Pudina Chaas
- To make buttermilk, you will have to take curd. You can make buttermilk by buying curd from the market or by using homemade curd.
- With the help of a blender, make the curd as thin as buttermilk.
- – Now clean some mint leaves and take 1 green chilli and grind it well.
- Mix ground green chillies and mint in buttermilk and sprinkle black salt on top.
- Now roast some cumin seeds on the pan and when it cools down a bit, grind it or mash it with your hands.
- You can also add some chaat masala to the buttermilk. Adjust the salt as per your taste.
- If you like the taste of seasoning, then you can also add asafoetida and cumin seasoning to it.
- Your mint masala buttermilk is ready, you can drink it with food or anytime.