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Coconut oil is very beneficial for health. Drinking 1 teaspoon coconut oil before sleeping has many benefits. Let us know in detail in this article…
Mix one tablespoon coconut oil and juice of half a lemon in a glass of lukewarm water and drink it. This helps in controlling blood sugar levels.
Coconut oil contains capric acid, lauric acid, caprylic acid. Increases immunity. Mix one tablespoon of coconut oil in a cup of green tea and drink it daily.
Coconut oil has antibacterial properties that fight bacteria that cause indigestion. With this your digestive system starts working properly.
Coconut oil is very effective in type-2 diabetes. Therefore consume it in any form. Antioxidants are found in coconut oil, which can compensate for the deficiency of Vitamin D in your body.
The properties present in coconut oil help in keeping your stomach healthy. With this you will get rid of the problem of constipation and acid.