look news india
Monsoon Tips: Everyone likes the rainy season after the scorching heat. Many people like to sit at home and eat samosa or pakoda with tea in a pleasant atmosphere. However, people need to be careful about what they should eat and what they should not eat during the monsoon season. Actually, sudden changes in the weather can cause diseases like fever, cold, cough, diarrhea, pneumonia etc. due to bacteria and viruses.
Along with this, accumulation of dirty water can also cause many health problems like cholera, typhoid fever, malaria, dengue. In such a situation, today we will tell you what things should not be consumed to avoid these diseases during the rainy season…
Street Food
Street food should not be consumed during the rainy season, in fact most of the street food is prepared and kept in the open. Eating food kept in the open during this season can cause many types of diseases.
Oily food
To enjoy the rainy season, people always include things like pakodas, samosas, papad and bhajiya in their diet. However, oily food should be avoided in this season, as it can cause problems like diarrhea.
Green Vegetables
Everyone always says that no vegetable has better nutrients than green vegetables, but they should not be consumed during monsoon. In this season, germs, dust, soil often accumulate in vegetables, which do not go away even after washing. In this season, you should especially not consume vegetables like cabbage, spinach, mushrooms.
during monsoon season Raw Salad Salad should not be consumed. This is because raw vegetables are used in salad. Many times, even after cleaning the vegetables, bacteria remain on them. Due to which you are at risk of having many types of stomach related problems.