Don't eat these 5 vegetables if you have arthritis!

Arthritis is a condition that causes inflammation and pain in the joints. It can occur in many forms and its symptoms can vary from person to person. However, by making some changes in the diet, this condition can be controlled to a great extent. Here we are telling about 5 such vegetables which can increase arthritis pain.

Potato

Potatoes are high in starch, which increases inflammation in the body. Additionally, potatoes have a high glycemic index, which increases blood sugar levels.

Eggplant

Eggplant contains a compound called solanine, which can increase inflammation in some people. Therefore, arthritis patients should limit their intake of eggplant.

chili

Chilli contains a compound called capsaicin, which causes stomach irritation and inflammation. If you have arthritis, you should reduce the consumption of chilli.

Cabbage

Cabbage contains oxalic acid, which increases inflammation in the body, hence arthritis patients should reduce their consumption of cabbage.

Green chilly

A compound called solanine is found in capsicum, which is harmful for arthritis patients. Therefore, its use should also be limited.