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Due to rain and humid weather, cases of cold as well as cough and fever are also being seen. To stay safe from viral diseases, it is important to boost immunity and if you fall ill, apart from medicines, some home remedies can also provide relief from problems like fever, cough, cold etc. These remedies also help in quick recovery and increasing immunity.
In the changing weather, everyone from children to adults falls prey to viral diseases. It is very important to have a strong immune system to prevent it and recover quickly. In such a situation, let us know some home remedies that will give you relief from cough, cold and fever etc.
Thus immunity gets boosted
If you want to avoid diseases in the changing weather and want to strengthen your immune system, then you should drink fresh milk every night by adding a pinch of turmeric. Apart from this, mixing cinnamon or a pinch of nutmeg powder in milk and drinking it is also beneficial.
Giloy is very beneficial in fever
Giloy is a native medicine that provides relief from fever to cold and cough. Giloy tablets have also started coming in the market to increase immunity. Wash Giloy wood thoroughly with clean water and then boil it in water. Consuming the prepared decoction daily not only cures these diseases, but it is also very beneficial in fever.
Tulsi, Clove and Ginger Tea
To get relief from cold, sore throat and cough, take 5-6 basil leaves, 2-3 cloves and a small piece of ginger. Also take 3-4 black peppers. Grind ginger, cloves and black pepper in one and a half cups of water and add basil leaves. When about one cup of water is left, filter it and add a pinch of black salt to it and drink it sip by sip.
Wash off with warm water
Blocked nose and sore throat due to cold is a very common problem, but the biggest problem occurs during sleep. To get relief from blocked nose, grind cloves in hot water and inhale its steam. Apart from this, to get relief from sore throat, boil salt in water. Take it out of the water when it becomes lukewarm.