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Gum disease
Gum disease, including gingivitis and periodontitis, is a common cause of bad breath. When bacteria accumulate in the gums, they cause irritation and inflammation, leading to foul-smelling gases.
return of whiteness to tongue
A white coating on the tongue is another common cause of bad breath. It is an accumulation of dead cells and bacteria that forms on the tongue. Brushing the tongue regularly can help remove this coating.
dry mouth
Dry mouth is also called xerostomia, which is caused by a lack of saliva. Saliva helps clean the mouth and prevent bacterial growth. When there is less saliva, bacteria in the mouth can grow more easily, leading to bad breath.
Diseases including indigestion and gastroesophageal reflux disease (GERD) can cause bad breath. When food isn't properly digested in the stomach, it can cause gas and acid to come back up into the mouth, causing bad breath.
Diabetes can cause bad breath because it increases the body's production of chemicals called ketones. Ketones have a sweet but pungent odor that can cause bad breath.
If you have persistent bad breath, it is important to see a doctor. They can help diagnose and treat serious illnesses that cause bad breath. Below are some home remedies that can help get rid of bad breath.
– Brush twice a day and floss once a day.
– Clean your tongue regularly.
– drink plenty of water.
– Use mouthwash.
-Avoid smoking and tobacco consumption.
– Eat a healthy diet.