Friday , November 15 2024

Does sex really make you gain weight? Know what is the truth! | News India

490688 Sex Gain Weight

Mumbai: Sex keeps couples happy. According to a study, regular sex improves heart health. Similarly, it helps in getting good sleep by reducing stress. The benefits of sex bring about many changes in a woman's body. Meanwhile, there is a question in the minds of women that does sex increase weight?

This problem always troubles women due to their increasing weight. So let us know today how much truth is there in whether regular sex increases weight.

Does regular sex cause weight gain?

According to sexual health experts, sex does not lead to weight gain. But yes, there is a possibility of weight gain due to imbalance of sex hormones.

According to experts, these things have nothing to do with your sex life. Sex hormones depend on things like a woman's age and menstrual cycle. If there is a deficiency of DHEA hormone (sex hormone) in the body of women, then their weight starts increasing.

Sexual health experts further say that women's weight increases after marriage. Women directly link this weight gain to sex. But keep one thing in mind that after marriage, not only women but also men also gain weight. Many reasons account for this.