look news india
Alhocol Side Effects: Many people believe that if alcohol is consumed in small quantities, it does not cause any harm but is beneficial for health. Along with this, a study published in 'The Lancet' a few years ago also claimed that if alcohol is consumed in limited quantities, it can have many health benefits, it can improve health and also reduce the risk of diabetes. However, the World Health Organization (WHO) has completely rejected it and said that even a drop of alcohol can cause great harm to health.
Even a drop of alcohol is harmful for health
According to the World Health Organization, there is no safe limit for alcohol consumption. It feels good for a while but is very harmful in the long run. According to the World Health Organization, there is no safe limit for drinking alcohol. This means that even a drop of alcohol has a negative effect on your health.
According to an article published in the National Library of Medicine, even 30 ml or a small drink can cause serious damage to our liver. Our liver filters alcohol. Every time some of its cells are destroyed in the process of filtration. Although our liver can regenerate new cells, years of continuous alcohol consumption reduces the ability of the liver to regenerate cells, even if we are drinking very little alcohol.
What happens if you drink alcohol?
Drinking alcohol increases the risk of cancer, brain damage, depression, heart damage and addiction. However, despite all this, the risk of alcohol addiction is increasing among the youth.