Do you know what happens by drinking basil and ginger water at night?

The foods we consume in our daily lives have a profound effect on our health. Most people use warm water in the morning and lemon water in their daily lives to maintain their health.

But drinking ginger and basil water is so good that you should make it a habit to drink it daily. There are many benefits of drinking ginger and basil water early in the morning. Both have many medicinal properties

Tulsi has anti-viral and anti-cholesterol properties which are good for our immune system and heart health. Drinking Tulsi and ginger water on an empty stomach for 1 month can help you lose weight. It reduces belly fat.

Gingerol present in ginger is effective in improving digestion and reducing excess fat. Regular consumption of this drink strengthens the immune system and prevents diseases. It removes bad breath and makes the skin glow.

Take 4-5 clean basil leaves, add half an inch ginger to it, boil 1 glass of water and then filter it and drink it on an empty stomach, many changes will be seen.