look news india
Banana stem: Consuming banana stems cures many problems ranging from digestive system to acidity. Bananas are rich in potassium, vitamin B6, magnesium, vitamin C, copper, iron, manganese, carbohydrates, fiber, other minerals and micronutrients. Not everyone likes this taste. Therefore, do not eat too much.
According to a WHO report, one-third of ischemic heart disease cases worldwide are caused by high cholesterol. Banana stem helps in managing cholesterol levels effectively. It is a good source of iron and B6. It plays an important role in increasing the amount of hemoglobin as well as reducing cholesterol levels.
High blood pressure increases the risk of stroke. Banana stem is rich in potassium. It balances the fluctuations in blood pressure. The risk of heart related problems is reduced.
UTI often causes vaginal infection. Mainly caused by pathogens originating in the digestive tract. Banana stem juice has diuretic properties. Therefore, it helps flush out toxins from the body and clear the urinary tract. Therefore, it is good to consume banana juice three times a week to avoid urinary tract infection.
Banana stem cools the body. It improves symptoms like stomach problems, acid reflux, bloating etc. It is also good for women's health. Its consumption will provide relief from women's health problems like PCOS, heavy bleeding in menstruation, white discharge, PID. It is the best food for women during pregnancy. It is rich in fiber. Consuming it relieves constipation, piles and fissures. Consuming it also reduces weight. It can be eaten or drunk as juice.