look news india
New Delhi: According to experts, the health of your stomach has a good or bad effect on your overall health. Therefore, it is very important to take care of your stomach health to keep yourself healthy. If your stomach is not clear in the morning, then you should not ignore this problem. Today we are telling you about such a wonderful remedy with the help of which your stomach will be clear in the morning.
How do you start your day?
If you want to feel fresh in the morning, then you should start your day with a glass of water. This method of clearing the stomach after waking up can prove to be very effective. Heat a glass of water slightly. Start drinking warm water while waking up in the morning in winters and hot water while waking up in the morning in summers.
How to consume?
For better results, you should drink lukewarm water on an empty stomach. After drinking warm water, sit on the toilet to freshen up. Your stomach will be completely clean in no time. For the health of your stomach, you should make this small task a part of your morning routine.
Get rid of constipation problem
If you are suffering from constipation, then this recipe from grandmother's era can prove to be very helpful for you. Drinking warm water on an empty stomach will make it easier for you to defecate. Drinking water after waking up in the morning will provide relief from stomach related problems.