According to a recent study, it is our anxiety or stress that makes us less interested in sex life or prevents us from enjoying sex. This is a big problem in today's stressful lifestyle which affects both men and women. This makes it impossible to get sexual satisfaction. As the stress increases due to stress factors like increasing responsibility, work pressure etc. Stress should be reduced i.e. one should get up early every morning, walk in the sun and sweat through exercise.
At least one hour a day should be devoted to good thoughts that will mesmerize you. Reading, listening to music, playing your favorite games, watching movies, whatever you like, you should spend time on it. It is important to go out and talk with your partner. It is very important to maintain a good relationship with your partner. The initial charm is no longer there in any relationship.
In some cases, your partner's negative thoughts come out for you. Their flaws bother them more than their beauty. Interest in them gradually decreases. This is the fate of all relationships. But if you accept your partner as he is, then this problem will reduce. It is very important to give time to each other. But while giving time like this, there should be only two of you. It is very difficult to get such an atmosphere at home.' So you can go for an outing. You can fall sick anywhere for two or three days. Then everything will be forgotten and it will help in developing love and sexual interest towards the partner.
Foreplay increases sexual experience. Do not set any time limit for sex. One should manage time by reducing looking at his mobile phone. But it is foolish to worry about sex. More time should be given for foreplay. This kiss will increase your sexual interest.
You should not cut down on sleep for any reason. Lack of sleep leads to lethargy. No interest in anything other than sex. Drowsiness and fatigue are pulling you down. I don't want anything, I just want to sleep. That's why it is very important to get good sleep. Try to get as much sleep as you need. Sleep is essential for your good health.