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There is a cure for all diseases in Ayurveda. This centuries-old treatment method has no side effects. One of their therapies, Panchkarma, is very much in the news these days. It is considered unique in the treatment of not only physical but also mental diseases.
Can you really lose weight fast?
Recently, actor Rohit Roy lost 6 kg of weight in just 14 days with the help of Panchkarma. This Ayurvedic method completely cleanses the body. Due to which weight is reduced rapidly. In such a situation, the question arises whether weight can really be reduced rapidly with Panchkarma.
What is Panchakarma?
Panchakarma is a traditional Ayurvedic treatment system that is believed to be beneficial for overall health. It involves 5 different procedures to purify the body and balance the Vata, Pitta and Kapha doshas.
5 procedures of panchakarma
1. Dwarf
The patient is given an oil massage. Ayurvedic medicinal oil is given. Shake the oil. It removes toxins from the body. It is important in reducing weight, relieving asthma and acidity problems.
2. Liberation
The intestines are cleansed through bowel movement. Virechana removes all the impurities from the body. This process is adopted in jaundice, colitis, celiac disease. It is very beneficial.
3. Basti
Basti is an enema procedure in which the rectum is activated by administering a decoction made of medicinal Kali, oil, ghee or milk. It cleanses the body from the inside and can provide relief from arthritis, piles and constipation.
4. Nasya
It involves gentle massage and shakes around the head and shoulders. It can alleviate headaches, hair problems, sleep disorders, neurological disorders, chronic rhinitis and respiratory diseases.
5. Raktamokshan
Blood is purified in Raktamokshan. Due to which the body can be protected from many diseases. This process can reduce problems like liver psoriasis, swelling and abscess formation.
Does panchakarma help in rapid weight loss?
According to Ayurveda experts, Panchkarma removes toxins from the body, which helps in controlling weight. Panchkarma can reduce excess fat by improving digestion and metabolism. Weight can be reduced rapidly through this process.
Benefits of Panchakarma
1. The body gets purified from within.
2. The body's metabolism gets faster.
3. Lose weight quickly.
4. Improves digestion.
5. All blockages in the body are removed.
6. Increases the body's immunity.
