Do you also get periods without any reason? Then never ignore it, it is a sign of these diseases

If you feel dizzy repeatedly without any reason, never ignore it. It can be a sign of many serious diseases. Dizziness can be a common problem, let's know what diseases can occur due to it and what are its symptoms…

Blood pressure problems
Both high blood pressure and low blood pressure can cause dizziness. When blood pressure is abnormal, the body does not get enough oxygen. Its symptoms are headache, blurred vision, weakness and dizziness. To treat it, get your blood pressure checked regularly and take medicines from the doctor on time.

of diabetes
In patients, a sudden drop or rise in sugar levels can cause dizziness. This condition is called hypoglycemia or hyperglycemia, a sudden increase or decrease in sugar levels can cause dizziness. Its symptoms are sweating, weakness, hunger and dizziness. To treat it, check your blood sugar daily and take a balanced diet.

Ear Problems
Infections or problems in the inner ear can also cause dizziness, called vertigo. These include ear pain, hearing loss and impaired balance. To treat this, consult an ear specialist and take appropriate medications. It is also important to get a daily checkup.

Anemia (lack of blood)
Dizziness can also occur due to a lack of hemoglobin in the blood, which is called anemia. Its symptoms are fatigue, weakness, shortness of breath and dizziness. To treat it, take iron-rich foods and take medicines as advised by the doctor. Daily blood tests are also important.

heart disease
Cardiac problems can also cause dizziness. When the heart is unable to pump properly, blood cannot circulate properly to other parts of the body.

Dehydration (lack of water)
Dizziness can also be caused by lack of water in the body. This problem is especially more serious in summer.

Migraine
Dizziness can also occur due to migraine. This is a type of headache that often occurs on one side.

expert advice

Get regular health checkups: Get a full body checkup done at least once a year.

Eat a balanced diet : Eat nutrient-rich foods and drink water regularly.

Exercise: Exercise daily and keep your body fit.

Reduce stress: Do yoga and meditation to reduce mental stress.