Do you also drink water immediately after taking it out of the fridge? There is a risk of these diseases including obesity!

As soon as summer arrives, people start keeping water bottles in the fridge and when they feel thirsty, they drink water directly from the fridge. But do you know that drinking cold water straight from the refrigerator can be harmful for health? Drinking cold water from the refrigerator not only increases obesity but also increases the risk of many diseases.

dangerous for the heart

Drinking cold water is very dangerous for the heart. This causes the blood vessels to shrink and blood flow slows down. Drinking cold water makes the blood vessels very hard, which can cause problems.

increases obesity

Drinking cold water melts body fat very slowly. This creates a lot of difficulty in reducing obesity and burning fat. If you want to lose weight then completely avoid drinking cold water. Drink normal or lukewarm water instead.

affects digestion

Drinking cold water can impair digestion. Try to avoid drinking cold water from the refrigerator as it can spoil the digestion process. This may cause constipation.