Do you also drink coriander juice, know what effect it has on the body?

Coriander There is a spice which is used every day in cooking. Without it, vegetables do not taste good. This spice provides health along with taste. Therefore, coriander powder is mainly used in cooking. Vitamin A, Vitamin C and Vitamin K are found in it. Folate, potassium, manganese, iron, calcium, magnesium, phosphorus, copper, zinc, selenium, carbohydrate, fat and dietary fiber are found in the leaves. Some people also drink its juice regularly. It takes care of eyes, hair, skin and stomach. But every coin has two sides. If there are advantages then there are some disadvantages also. Today in this article we will tell you about the disadvantages that can occur to those who drink coriander leaf juice daily.

Disadvantages of drinking coriander juice

Excessive consumption of coriander juice can cause skin allergy. There may be difficulty in breathing. There may be stomach related problems. At the same time, drinking coriander juice every day can cause deficiency of minerals or electrolytes.

At the same time, drinking coriander juice every day can affect the functioning of the kidneys. It is a diuretic. Its excessive consumption can also cause heart attack because it contains high amount of potassium.

Its excessive consumption can cause stomach irritation, vomiting, pain, swelling and dizziness. At the same time, people who have liver problems should also avoid drinking its juice.

Benefits of coriander juice

Coriander juice reduces stress, it has high calcium content, hence it is good for bones. It strengthens eyesight. It reduces skin irritation. It also helps in weight loss. It removes the problem of acne.