Do this easy thing before sleeping at night, hair will fall less in the morning

Hair Care Tips: There are many reasons responsible for hair fall. The most common reason for this is not taking proper care of hair at night. Many people are not serious about this matter. Because of this, when we wake up in the morning, we see a pile of hair around the bed. Even after washing hair in the morning, hair is seen in the comb. If this mistake regarding hair is corrected, then hair fall can stop overnight. Let us tell you today what should be done at night to reduce hair fall in the morning.

If you also sleep with your hair open, then avoid making this mistake from today itself. Instead of sleeping with your hair open, make a habit of sleeping with them tied loosely. If you also make a habit of sleeping like this, then know how many benefits you will get from it.

Benefits of sleeping with a knot in your hair

– If the hair is left open while sleeping at night, then the hair gets rubbed against the pillow throughout the night and can cause breakage. If the hair is tied in a braid, then the risk of hair breakage is reduced.

– Keeping the hair tied in a ponytail keeps the moisture in the hair intact. If the hair is open, the moisture and moisture dries up, making the hair look lifeless.

– If the hair is left open at night, the hair gets tangled more, which leads to more hair fall in the morning. If the hair is braided, the hair will get tangled less and fall less.

– Making loose braids also helps in increasing hair growth.

– Sleeping with open hair at night causes the problem of frizziness.. this problem does not occur by tying the hair.