look news india
It is advisable not to eat non-vegetarian food during monsoon. Most people can find religious reasons to do so. But not eating non-veg is beneficial for health because it is the rainy season and the risk of infection increases significantly due to dirt. These bacteria are also present on food items. In such a situation, if you are eating non-vegetarian food, then you may have to face these problems-
Risk of infection
Bacteria and germs grow rapidly during monsoon. There is a higher chance of its growth on a non-vegetarian diet. If the meat is not cooked properly, the risk of infection increases. This can lead to food poisoning, typhoid, etc.
weak immune system
Eating meat during the rainy season weakens the body's immunity. This reduces the ability to fight infections.
heavy meal
Meat is generally considered a heavy food. During the rainy season, the body needs light and easily digestible food. In such a situation, consuming meat during the rainy season causes digestive problems.
skin problems
The skin becomes sensitive during monsoon. In such a situation, eating non-veg is heavy and puts an extra burden on the skin. This can cause problems like acne and eczema.
