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Mango Inmonsoon: People wait for summer to eat mangoes. Thus, mango has now become bi-monthly. You can eat frozen mangoes anytime but eating mangoes in every season can prove to be harmful. Mango is a fruit of summer season and should be eaten only in this season. Especially when it rains, one should stop eating mangoes. Eating mangoes during monsoon can also harm health.
Monsoon is the season in which fruits and vegetables rot quickly. It is also important to take care of food habits in this season. The digestive system becomes weak at this time. Therefore, anything should be eaten with caution. Some fruits and vegetables including mango can also cause infection if eaten in the rainy season.
In the rainy season, insects and bacteria grow rapidly in fruits like mango, watermelon, sweet potato and some vegetables. Eating these things can also harm your health. So let us tell you which things should not be eaten in monsoon apart from mango.
Never eat these things during monsoon
Mangoes are available in the market even when the rains start. Even if you have started eating mangoes, you should stop eating them when it starts raining. Mangoes start getting spoiled due to rain. This increases the risk of fungus and bacteria. Therefore, stop eating mangoes in monsoon.
Watermelon is a watery fruit and eating watermelon in summer is also beneficial but on the contrary, if you eat watermelon in monsoon then it can also cause stomach infection.
It is important to maintain the amount of water in the body even during monsoon. To keep the body hydrated, one should avoid eating watery fruits like sweet potato. Because this fruit gets spoiled quickly and eating it can also increase illness.
green leafy vegetables
Do not eat green leafy vegetables during monsoon. Such leafy vegetables are easily infested with insects. If you want to eat such vegetables, take special care of their cleanliness, otherwise it will harm the digestive system.