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Side Effects of Banana: Banana is the most consumed fruit in the world. Banana is considered beneficial for health. It contains many nutrients that protect the body from diseases. Both raw bananas and ripe bananas are used in various dishes. Ripe bananas are used more than raw bananas. Bananas are rich in fiber and potassium which provides many benefits to the body. Banana, which is beneficial for the body, can also prove to be harmful for some people. There are especially 5 people who may find it difficult to eat bananas. Let us tell you today that people with which 5 problems should avoid eating bananas.
Do not eat banana even by mistake in these 5 problems
People who are allergic to bananas should not eat bananas. You can also know through a test that you are allergic to bananas. Apart from this, if eating banana causes itching in the skin, difficulty in breathing or red marks appear on the skin, then understand that banana is not suitable for you.
Bananas are high in natural sugar. Therefore, people who have diabetes should avoid eating bananas. Eating bananas in diabetes can increase blood sugar levels.
Kidney problems
Bananas contain high amount of potassium, so people with kidney problems should avoid eating bananas because the potassium present in bananas can increase kidney problems.
Migraine
People who suffer from migraine should also avoid bananas. Very few people know that eating bananas can cause migraine.
If you have stomach gas, bloating or other digestive problems, avoid eating bananas. Because many people are unable to digest bananas properly. As a result, digestive problems increase after eating bananas.