Do not drink coconut water even by mistake in these diseases, know!

Vitamin C and E, iron, calcium, copper, phosphorus, potassium and magnesium are found in abundance in coconut water, due to which it provides many health benefits. It helps in removing skin and hair related problems, increasing immunity and digestion.

However, it is important to note that excessive consumption of coconut water can be harmful for certain health conditions. But there are some diseases in which you should not consume coconut water.

kidney patient

People with kidney problems should avoid coconut water because it contains high amounts of potassium. The kidneys are unable to filter coconut water effectively, causing potassium to accumulate, which can increase kidney problems.

diabetes

Diabetics should avoid drinking coconut water as it has high glycemic index and carbohydrate content. Blood sugar increases rapidly due to its consumption. If you have diabetes, it is advisable to consult a doctor before drinking coconut water.

allergy sufferers

People with allergies should avoid coconut water as it may cause itching, skin irritation and redness. If you feel such symptoms after drinking coconut water, then it is better to avoid it.

high blood pressure

People with high blood pressure are advised to consult their doctor before drinking coconut water. It contains potassium, which when combined with blood pressure medicines can increase the potassium levels in the body, which can lead to many serious health problems. If you have high blood pressure, it is best to avoid coconut water.