look news india
Aloe vera is considered a medicinal plant, which has many benefits. Usually people like to extract aloe vera gel and apply it on their skin and hair. At the same time, people also consume aloe vera juice to keep themselves healthy. Vitamins A, C, E, B1, B2, B3, B6 and B12 are found in aloe vera juice. Apart from this, it also contains calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium and manganese in sufficient quantities. Aloe vera contains 7 out of 8 essential amino acids and hence the consumption of aloe vera juice is considered very good for health.
Consuming aloe vera juice not only has a good effect on the immune system, but it is also beneficial for the digestive system. Aloe vera juice has a positive effect on overall health, but still it is advisable not to drink aloe vera juice in some situations. So let's know which people or under which circumstances should not consume aloe vera juice-
Do not drink aloe vera juice if you have kidney problems
If a person has any kidney related problem then he should avoid consuming aloe vera juice. Actually, aloe vera juice has mild laxative properties, which can cause dehydration and electrolyte imbalance. In such a situation, there can be additional pressure on the kidneys, so if someone has kidney problems then he should not drink aloe vera juice.
Do not drink aloe vera juice if you have allergy problems
Many people are allergic to aloe vera or its related plants such as garlic, onion and tulip etc. Consumption of aloe vera juice is not considered suitable for such people. Such people may complain of skin rash, itching or difficulty in breathing and swelling by applying aloe vera, eating it or drinking its juice.
Do not drink aloe vera juice if you have heart problems
Very few people know this, but people who already have any heart related problems should never consume aloe vera juice. If they want to drink it, talk to their health care professional about it first. Actually, aloe vera juice can reduce potassium levels, which is necessary to maintain heart health. Low levels of potassium in the body can cause irregular heartbeat and other heart related problems.
Do not drink aloe vera juice if you have diabetes
People suffering from diabetes should consume aloe vera juice very carefully. Actually, aloe vera juice is helpful in reducing blood sugar levels. But if you are a diabetic patient and are already taking medicines to reduce blood sugar levels, then aloe vera juice can prove harmful for you. Due to this, you may face the problem of hypoglycemia i.e. low sugar level. Therefore, always consume it only after talking to your health care specialist and consume it only in the prescribed dose.