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Diabetes is a metabolic disorder. Millions of people around the world are struggling with the problem of diabetes. When the blood sugar level starts increasing repeatedly then that condition is called diabetes. Health experts advise diabetic patients to make changes in their lifestyle. The problem of sugar cannot be cured but controlling it is the only solution. Ayurveda also has many solutions to control diabetes. Here we are going to tell you about one such herb, which is known as Berberine. It works to control glucose levels in the body. Let us know how it controls diabetes.
medicinal properties
In addition to Ayurveda, berberine is used in East Asian medicine. However, it tastes bitter when eaten. Actually, berberine is a bitter tasting chemical compound. It is obtained from plants like Coptis chinensis and Berberis vulgaris. According to research, it has antibiotic and antibacterial properties.
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According to the National University of Natural Medicine in Portland, berberine juice is very beneficial for diabetic patients. Along with keeping the heart healthy, it also reduces oxidative stress. Its juice improves insulin sensitivity in the body. Apart from this it also helps in reducing high BP. It also keeps metabolism good.
power of vitamin c
According to research, the antioxidant effect present in berberine is similar to that of vitamin C. According to health experts, vitamin C and berberine act as antioxidants. Both of them fight free radicals. Therefore, Berberine juice can prove to be very beneficial in the problem of diabetes.
lifestyle routine
However, if you want to keep diabetes under control, it is important to follow a proper lifestyle along with your diet. Diabetic patients should walk for at least 30 minutes every day. This will keep their blood sugar under control.