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Dengue is spread by Aedes mosquitoes, which also spread viruses such as Zika and chikungunya. Dengue fever does not spread directly from person to person like the flu. But if a mosquito that has bitten a dengue patient bites a healthy person, he or she can also get dengue.
According to the Cleveland Clinic, most people recover easily from dengue fever within 3-7 days. If you have symptoms of dengue fever, the chances of getting severe dengue are 1 in 20. In such a situation, platelets in the body start decreasing and there is a risk of bleeding. Here you can know about the early symptoms of dengue and home remedies to get relief from it.
Symptoms of Dengue
High fever,
Severe pain in the eyes,
body pain, including joint pains,
nausea or vomiting,
fatigue or irritability,
stomach pain.
Note: In most cases of dengue, symptoms do not appear. But in other cases, symptoms of dengue fever start appearing four to 10 days after the mosquito bite and last for three to seven days. That is why a blood test is important.
Drink papaya leaf tea to recover quickly from dengue.
Papaya leaf is very beneficial for dengue. It is possible to get quick relief from symptoms by consuming it. According to the NCBI report, papaya leaf water does not reduce platelets in dengue. In such a situation, boil papaya leaves in water and drink it once a day.
Decoction of basil leaves
Drinking a decoction of basil leaves can provide great relief from the severe fever and body pain of dengue fever. Basil has been used in Ayurveda for years as a medicine to boost immunity and fight infections.
Keep the body hydrated
It is very important to keep the body hydrated during dengue fever. In such a situation, drink as much water as possible. Eat fruits which have high water content. Consume coconut water, lemonade and buttermilk as much as possible.
A healthy and light diet is important
If you have dengue, eat as many vegetables as possible. Include seasonal and colorful vegetables in your diet. By doing this, your body will get enough nutrients like vitamin A, zinc, magnesium, antioxidants which are very important to get rid of dengue infection. Apart from this, do not eat outside food or oily food.
