Cracked heels and cold feet, never ignore such signs, it can lead to serious illness.

Symptoms of feet: Nowadays many people are suffering from many types of diseases at an early age. Our wrong eating style and habits like not exercising or not walking uphill are responsible for this. Whenever a person is ill, his body already starts giving him some signals. If you understand these signs in time, you can avoid suffering from serious diseases. Something similar happens with the feet also. Your feet give you many signals by which serious illness can be predicted in advance. Let us learn about these foot symptoms from nutritionist Tanu Goswami.

swelling in legs

Swelling in the legs is often considered a common problem, but it can also be a sign of kidney diseases, high blood pressure and an unhealthy liver. If you are struggling with this problem daily then consult a doctor immediately.

hesitation

However, cold feet can occur for a variety of reasons. Such as anemia, vitamin deficiency or pressure in the veins of the legs. This problem may be a sign of diabetes, vitamin B12 deficiency or other health problems. Cold feet are a sign of anemia.

Spider veins means web-like veins in the legs. These are the green and red veins. Having such veins in the legs is a sign of high BP. This can also happen during pregnancy. Apart from this, such veins are also seen in those women who have taken more contraceptive pills.

cracked heels

However, cracked heels are not considered a serious problem. It is considered very common among women but it is not so. Cracked heels are a sign that your body is deficient in Vitamin B-12. Diabetes can also be the cause of cracked heels.

tingling in feet

There can be many reasons for tingling in the feet, such as pressure in the veins of the feet, vitamin deficiency or anemia. This problem can also be a sign of diabetes, vitamin B12 deficiency or other health problems.