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Cough Remedy: Due to the rainy season, cases of cold, cough and fever are increasing across the state. Taking medicine also cures cold and fever. But if cough occurs, it does not go away for many days. Many times it also happens that cough starts suddenly at night and due to this sleep also gets disturbed.
There are many people who cough more at night than during the day. The cough starts as soon as one lies down on the bed at night. This type of cough can be cured with the help of some home remedies. Let us tell you today about some home remedies to cure cough. This remedy is very easy to do and has no side effects. So anyone can try it.
Home remedies for cough
1. Honey should be consumed to soothe the irritation and itching of the throat and cure cough. If you have a cough and coughing is more at night, then drink a teaspoon of honey before sleeping. This will give relief from cough. Do not drink water after drinking honey.
2. Ginger has anti-inflammatory properties that help relieve inflammation in the throat. Drinking ginger tea helps relieve cough and throat problems.
3. Garlic is rich in anti-bacterial properties which help fight infections. If you have a cough, chew a clove of garlic or boil garlic in water and drink it like tea.
4. Turmeric contains curcumin which is a powerful anti-inflammatory agent. Turmeric proves to be a panacea for cough. If you have a cough, you should drink warm milk with turmeric. It reduces throat inflammation and provides relief from cough.
5. If you have cough, rinse with warm water three to four times a day.
6. By taking steam, the phlegm deposited in the nose and throat also gets loosened. This also gives relief from cough. Add eucalyptus oil to the steam water. This will give immediate relief.
7. If you have a cold and cough due to the weather, then keep getting enough sleep. Apart from this, drink plenty of water during the day so that the body remains hydrated and the phlegm becomes thin, due to which it will be removed from the body quickly.