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Winter is about to end and some warmth is beginning to appear. In this changing season, cold, cough and sore throat are becoming common. In such a situation, if you are avoiding taking medicines again and again, then home remedies are beneficial for children as well as adults. Its special side effects will not be seen. If you are suffering from cough and sore throat especially due to seasonal changes in diet, then this grandmother's recipe can help you. The problem of sore throat also brings trouble during winter and summer seasons. So know the home remedies to get relief quickly.
Honey and ginger recipe will be beneficial
Ginger and honey are beneficial in problems like sore throat, cough and chest pain. Both of these have anti-bacterial properties that prevent bacterial infections and provide relief from sore throat and swelling. For this, take one teaspoon ginger juice and add a little honey to it. Drinking this mixture will provide relief from cough. This will also provide relief from dry cough.
rinse with salt water
Gargle with salt water to get relief from sore and sore throat. This is the oldest and most effective method. In case of sore throat, gargling with salt water 2-3 times a day will be beneficial.
Make a decoction of cloves, ginger and basil
In olden times, people used to make a decoction of ginger, basil and clove and drink it when they had a sore throat or cough. It was considered beneficial. All these things are full of medicinal properties. Add some salt as per taste. This will help in removing phlegm.
Roasted turmeric will give quick relief
If you are troubled by cough and sore throat, then fry some roasted turmeric on low flame. Along with this, also drink some warm water. You will get relief soon. The properties found in turmeric work against respiratory infections. If you have frequent cough, then press 2 cloves between your teeth and keep them for some time. Its juice will give relief.